Body Well/Boost FREE Preview and Athleta Shopping Party • Sat, Sep 9 at 8:30AM Instructed by Tracy Hanover and Michele Entrekin • Athleta Glen Mills

*Saturday, September 10th at 9AM*

Register HERE: http://fit4mom-glenmills.pike13.com/e/181265484 (You must create an account and sign the waiver to participate)

Join us for a (free) HIIT WORKOUT + INSPIRING MEDITATION at our Body Well™ Preview Class.
BODY WELL™ is a journey. It is 8-weeks, just for you, to focus on your personal goals! Whether your goals are fitness or personal growth, you will be supported in your journey. You might be 6 months postpartum or 16 years but this program will leave you feeling both challenged and motivated. All fitness levels are welcome and encouraged!

This is a Mom-only class!
You'll sample a Body Well® workout, get a chance to look over the nutrition and recipe guide and additional materials for the Body Well ® Transformation program and receive a special discount if you decide to enroll in the upcoming Transformation session.

In this program you will join a private Facebook Group where you will receive daily reach-outs and a space to learn with a small, community feel. Your coaches will post information to guide and challenge you through your 8-weeks! In addition to small group coaching, you will have access to TWO “in-person” HIIT workouts each week.

BODY WELL not only provides a great workout but it offers educational resources to manage stress, sleep and adequate nutrition to fuel your high-intensity workouts. With a focus on nutrient-dense, whole-foods and simple ingredients and access to a full nutrition guide + recipes, you’ll be energized for all that mom-life will throw your way! Body Well is not a weight-loss program. It’s a lifestyle guide! Our workouts and guided nutrition support you while our coaches encourage and motivate you!

JOIN US FOR OUR NEXT FALL SESSION -- Kicking OFF September 12th and running through November 6th! ALL FITNESS LEVELS WELCOME!

Want more information? Take a look at what Body Well is all about https://youtu.be/LXoChY_uVqM

**Must be at least 6 months postpartum. You cannot cancel, transfer or receive a refund for your 8-week session once you have paid. No-Show policy: No refunds for missed classes. All classes are non-refundable, non-transferrable.