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HIIT
If you are ready to get serious about seeing results, sign up for this fitness program. Your goals could include weight loss, toning, self-care, mindfulness, healthy eating, nutritional or lifestyle changes. Your coach will help you care for your mind, body, and spirit as you improve your overall health and well-being. HIIT workouts are proven to burn more calories and increase your metabolic rate. It's time to reconnect you with your inner strength and discover your true potential.
Body Boost 1 visit free From $15 per visit with FIT4MOM 10-Pass pass A credit card is required to enroll but isn't charged until the time of service.
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it. Whether you are staying virtual or returning to in-person classes, Body Boost is perfect for mamas who prefer a drop-in option. Buy your monthly membership or 10-passes here https://fit4mom-glenmills.pike13.com/shop
Virtual Body Boost 1 visit free From $15 per visit with FIT4MOM 10-Pass pass No purchase required to enroll
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it. Whether you are staying virtual or returning to in-person classes, Body Boost is perfect for mamas who prefer a drop-in option. Buy your monthly membership or 10-passes here https://fit4mom-glenmills.pike13.com/shop
Form February
This pass allows you to attend all 4 Form February classes. Class dates are 2/11/24, 2/18/24, 2/25/24, and 3/3/24. Session cost is $25. Unused classes may not be rolled over for use in other class types (e.g., Stroller Strides, Body Boost, or FIT4BABY).
Drop-in classes must be purchased through an instructor.
Drop-in classes must be purchased through an instructor.