What Does Body Well® Include?
- UNLIMITED Body Boost classes, Virtually or Outside, depending on weather
At-home online workout videos
Nutrition Coaching and Support Online
Body Well Recipe Book and Nutrition Guide
Fit4Mom Drawstring Bag with 1 Exercise Tube
Before and After Fitness Assessments and Measurements
Private Facebook Group for Ongoing Support
Is our Body Well® program right for you? Are you a woman who...
wants to see results?
needs accountability, motivation, and/or support?
wants to make your health a priority?
is ready to address nutrition?
needs more strength training?
If you answered "YES" to any of the above, then Body Well is the right program for YOU!